Soft cottage cheese Viennese waffles

Name: Soft cottage cheese Viennese waffles
Cook time: 25 min
Yield: 1
Ingredients: 120 g Cottage cheese, 5% fat; 55 g Chicken egg; 2 g Sugar; 30 g Blackcurrant; 30 g White rice flour

Nutrition per serving

362

kcal

28.3 g

Protein

12.9 g

Fat

32.9 g

Carbs

Key Micronutrients (per serving):Fiber: 2.2 g•Ca: 241 mg•Mg: 54 mg•K: 339 mg•Vit C: 60.6 mg

Ingredients

Cottage cheese, 5% fat
120 g
145 kcal
Chicken egg
55 g
86 kcal
Sugar
2 g
8 kcal
Blackcurrant
30 g
13 kcal
White rice flour
30 g
110 kcal

Preparation Steps

Mix all ingredients in a blender and bake for 7-10 minutes per waffle portion.
When serving, you can decorate with berries and drizzle with Jerusalem artichoke syrup.