Zucchini chicken waffles

Name: Zucchini chicken waffles
Cook time: 35 min
Yield: 1
Ingredients: 80 g Zucchini; 55 g Chicken egg; 75 g Chicken; 20 g Hard cheese, 29% protein; 2 g Salt; 10 g Parsley

Nutrition per serving

271

kcal

28.1 g

Protein

16.1 g

Fat

3.4 g

Carbs

Key Micronutrients (per serving):Fiber: 1 g•Ca: 82 mg•Mg: 49 mg•K: 591 mg•Vit C: 30.8 mg

Ingredients

Zucchini
80 g
14 kcal
Chicken egg
55 g
86 kcal
Chicken
75 g
105 kcal
Hard cheese, 29% protein
20 g
61 kcal
Salt
2 g
0 kcal
Parsley
10 g
5 kcal

Preparation Steps

Boil the breast fillet and shred the chicken.
Grate the zucchini and cheese. Mix with all other ingredients and bake for 10 minutes per waffle batch.