🥘Tofu yogurt with peach
Tofu yogurt with peach
Nutrition per serving
265
kcal
17.4 g
Protein
14.5 g
Fat
20.5 g
Carbs
Key Micronutrients (per serving):Fiber: 5 g•Ca: 367 mg•Mg: 111 mg•K: 788 mg•Vit C: 13 mg
Ingredients
- Peach125 g56 kcal
- Almonds15 g91 kcal
- Firm tofu, prepared with calcium sulfate and magnesium chloride (nigari)150 g117 kcal
Preparation Steps
- Combine all ingredients except whole almonds in a blender. Finely chop the almonds and sprinkle the chopped almonds over the yogurt.
- Store for up to three days in a closed container. If desired, you can decorate with berries.