Chocolate protein smoothie

Name: Chocolate protein smoothie
Cook time: 20 min
Yield: 1
Ingredients: 20 g Cocoa powder; 30 g Protein powder; 200 g Milk, 3.5% fat; 100 g Strawberries

Nutrition per serving

345

kcal

35.7 g

Protein

11.9 g

Fat

22 g

Carbs

Key Micronutrients (per serving):Fiber: 9.3 g•Ca: 308 mg•Mg: 131 mg•K: 755 mg•Vit C: 61.2 mg

Ingredients

Cocoa powder
20 g
58 kcal
Protein powder
30 g
120 kcal
Milk, 3.5% fat
200 g
126 kcal
Strawberries
100 g
41 kcal

Preparation Steps

Just mix all the ingredients with a blender.

Chocolate protein smoothie (345 kcal) — Food Planner | Food Planner