Chocolate and berry ice cream

Name: Chocolate and berry ice cream
Cook time: 20 min
Yield: 1
Ingredients: 100 g Strawberries; 25 g Protein powder; 20 g Water; 50 g Raspberries; 15 g Dark chocolate

Nutrition per serving

245

kcal

22.1 g

Protein

7.2 g

Fat

23.7 g

Carbs

Key Micronutrients (per serving):Fiber: 5.2 g•Ca: 68 mg•Mg: 49 mg•K: 327 mg•Vit C: 72.5 mg

Ingredients

Strawberries
100 g
41 kcal
Protein powder
25 g
100 kcal
Water
20 g
0 kcal
Raspberries
50 g
23 kcal
Dark chocolate
15 g
81 kcal

Preparation Steps

In a blender, combine frozen berries, protein and 20 ml of water, beat for 1 minute.
Cut the raspberries in half.
Place the smoothie in a bowl and top with raspberries.
Melt the dark chocolate and pour it over the ice cream. Place in the freezer for about 15 minutes and you’re done.