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🥘Summer purple ice cream
Snack⏱ Cook time: 10 min🍽 Servings: 1⚖️ Total weight: 285 g

Summer purple ice cream

Nutrition per serving
304
kcal
27 g
Protein
12.5 g
Fat
19 g
Carbs
Key Micronutrients (per serving):Fiber: 5.6 g•Ca: 47 mg•Mg: 28 mg•K: 202 mg•Vit C: 52.5 mg

Ingredients

  • Blueberries
    200 g
    78 kcal
  • Protein powder
    25 g
    100 kcal
  • Spirulina
    5 g
    15 kcal
  • Water
    20 g
    0 kcal
  • Shredded coconut
    15 g
    104 kcal
  • Strawberries
    20 g
    8 kcal

Preparation Steps

  1. In a blender, combine frozen blueberries, protein and 20 ml of water, beat for 1 minute until the consistency of cream/ice cream.
  2. Place in a bowl, sprinkle coconut flakes on top and arrange the berries.
Summer purple ice cream (304 kcal) — Food Planner | Food Planner