Fig toast

Name: Fig toast
Cook time: 10 min
Yield: 1
Ingredients: 100 g Sourdough bread; 250 g Plain Greek yogurt, 1.9% fat; 20 g Peanut butter; 160 g Fig

Nutrition per serving

659

kcal

41.9 g

Protein

17.5 g

Fat

86.7 g

Carbs

Key Micronutrients (per serving):Fiber: 7.4 g•Ca: 404 mg•Mg: 118 mg•K: 903 mg•Vit C: 5.2 mg

Ingredients

Sourdough bread
100 g
272 kcal
Plain Greek yogurt, 1.9% fat
250 g
183 kcal
Peanut butter
20 g
118 kcal
Fig
160 g
86 kcal

Preparation Steps

Toast the sourdough bread.
Thinly slice the figs.
Spread peanut butter on toast, then Greek yogurt.
Place fig slices on top.