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🥘Avocado and radish toast with poached eggs
Breakfast⏱ Cook time: 10 min🍽 Servings: 1⚖️ Total weight: 315 g

Avocado and radish toast with poached eggs

Nutrition per serving
600
kcal
25.6 g
Protein
29 g
Fat
57.5 g
Carbs
Key Micronutrients (per serving):Fiber: 3.3 g•Ca: 137 mg•Mg: 53 mg•K: 376 mg•Vit C: 9 mg

Ingredients

  • Sourdough bread
    100 g
    272 kcal
  • Avocado
    75 g
    159 kcal
  • Chicken egg
    100 g
    157 kcal
  • Radish
    36 g
    7 kcal
  • Salt
    2 g
    0 kcal
  • Black pepper
    2 g
    5 kcal

Preparation Steps

  1. Toast the slices of sourdough bread.
  2. Mash the avocado and spread it over the toast, then top with thin radish slices.
  3. Poach the eggs, place them on top of the avocado toast, and season with salt and black pepper.
Avocado and radish toast with poached eggs (600 kcal) — Food Planner | Food Planner