Roll with egg salad

Ingredients

• Tortillas
  100 g

  280 kcal
• Chicken egg
  100 g

  157 kcal
• Plain Greek yogurt, 1.9% fat
  150 g

  110 kcal
• Bulb onion
  25 g

  10 kcal
• Avocado
  75 g

  159 kcal
• Cherry tomatoes
  60 g

  14 kcal
• Parsley
  10 g

  5 kcal
• Oregano
  2 g

  5 kcal
• Black pepper
  2 g

  5 kcal
• Salt
  2 g

  0 kcal

Preparation Steps

1. Boil the eggs.
2. Chop the onion and cherry tomatoes.
3. When the eggs are hard-boiled, cool them in ice water, peel and mash them in a bowl. Add yogurt, salt and pepper. Mix well to form a paste.
4. Warm up the tortillas, spread avocado over each tortilla, add egg salad, chopped tomatoes, onions and finally parsley. Salt and pepper.