🥘Piadina with jamon
Piadina with jamon
Nutrition per serving
630
kcal
35.6 g
Protein
28.3 g
Fat
57.7 g
Carbs
Key Micronutrients (per serving):Fiber: 2.4 g•Ca: 217 mg•Mg: 59 mg•K: 581 mg•Vit C: 26.9 mg
Ingredients
- Tortillas100 g280 kcal
- Ham30 g153 kcal
- Lettuce50 g8 kcal
- Plain Greek yogurt, 1.9% fat100 g73 kcal
- Lemon juice10 g3 kcal
- Tomato60 g12 kcal
- Light protein cheese50 g91 kcal
- Oregano2 g5 kcal
- Black pepper2 g5 kcal
- Salt2 g0 kcal
Preparation Steps
- In a bowl, mix Greek yogurt, lemon juice to taste, salt, black pepper and oregano.
- Heat the tortillas in a frying pan or in the microwave, spread with yogurt sauce, add lettuce, tomato slices, a slice of cheese and finally jamon.