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🥘Toast pizza
BreakfastLunchSnack⏱ Cook time: 20 min🍽 Servings: 1⚖️ Total weight: 336 g

Toast pizza

Nutrition per serving
613
kcal
26.5 g
Protein
18.4 g
Fat
83.3 g
Carbs
Key Micronutrients (per serving):Fiber: 5.5 g•Ca: 103 mg•Mg: 69 mg•K: 612 mg•Vit C: 16 mg

Ingredients

  • Sourdough bread
    150 g
    408 kcal
  • Tomato
    50 g
    10 kcal
  • Avocado
    60 g
    127 kcal
  • Champignons
    50 g
    14 kcal
  • Protein cheese
    20 g
    43 kcal
  • Black pepper
    2 g
    5 kcal
  • Italian seasoning
    2 g
    7 kcal
  • Salt
    2 g
    0 kcal

Preparation Steps

  1. Preheat the oven to 200°C.
  2. Place toast on a parchment-lined baking sheet.
  3. Spread on avocado, add chopped mushrooms and cherry tomatoes.
  4. Top with protein cheese, salt and pepper, sprinkle with Italian herbs to taste and bake for 10-15 minutes until the cheese is melted.
Toast pizza (613 kcal) — Food Planner | Food Planner