Eggs in a frying pan

Ingredients

• Sourdough bread
  100 g

  272 kcal
• Chicken egg
  100 g

  157 kcal
• Olive oil
  15 g

  135 kcal
• Tomato
  100 g

  20 kcal
• Bulb onion
  70 g

  29 kcal
• Ham
  40 g

  204 kcal
• Protein cheese
  15 g

  32 kcal
• Black pepper
  2 g

  5 kcal
• Basil
  2 g

  0 kcal
• Salt
  2 g

  0 kcal

Preparation Steps

1. Fry the chopped onion and tomato in a frying pan with olive oil until the mixture becomes soft and creamy.
2. Cut the ham into cubes and add to the stew along with the cheese, mix well.
3. Crack the eggs on top, cover and cook for about 4 minutes, depending on how cooked you like your eggs.
4. Serve with toasted sourdough bread.