🥘Toast with truffle paste
Toast with truffle paste
Nutrition per serving
686
kcal
29.1 g
Protein
36.9 g
Fat
59 g
Carbs
Key Micronutrients (per serving):Fiber: 4.9 g•Ca: 179 mg•Mg: 98 mg•K: 989 mg•Vit C: 31.7 mg
Ingredients
- Sourdough bread100 g272 kcal
- Spinach50 g12 kcal
- Chicken egg100 g157 kcal
- Avocado60 g127 kcal
- Champignons60 g16 kcal
- Truffle spread5 g45 kcal
- Olive oil5 g45 kcal
- Black pepper2 g5 kcal
- Italian seasoning2 g7 kcal
- Salt2 g0 kcal
Preparation Steps
- Toast the sourdough bread.
- In a non-stick frying pan, fry the chopped mushrooms with olive oil, add salt, pepper and Italian herbs to taste.
- Then cook the scrambled eggs in the same pan, season with salt, pepper and Italian herbs to taste.
- Layer the avocado, spinach and scrambled eggs on the toast.
- Top with truffle paste and fried mushrooms.