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🥘Toast with truffle paste
Breakfast⏱ Cook time: 20 min🍽 Servings: 1⚖️ Total weight: 386 g

Toast with truffle paste

Nutrition per serving
686
kcal
29.1 g
Protein
36.9 g
Fat
59 g
Carbs
Key Micronutrients (per serving):Fiber: 4.9 g•Ca: 179 mg•Mg: 98 mg•K: 989 mg•Vit C: 31.7 mg

Ingredients

  • Sourdough bread
    100 g
    272 kcal
  • Spinach
    50 g
    12 kcal
  • Chicken egg
    100 g
    157 kcal
  • Avocado
    60 g
    127 kcal
  • Champignons
    60 g
    16 kcal
  • Truffle spread
    5 g
    45 kcal
  • Olive oil
    5 g
    45 kcal
  • Black pepper
    2 g
    5 kcal
  • Italian seasoning
    2 g
    7 kcal
  • Salt
    2 g
    0 kcal

Preparation Steps

  1. Toast the sourdough bread.
  2. In a non-stick frying pan, fry the chopped mushrooms with olive oil, add salt, pepper and Italian herbs to taste.
  3. Then cook the scrambled eggs in the same pan, season with salt, pepper and Italian herbs to taste.
  4. Layer the avocado, spinach and scrambled eggs on the toast.
  5. Top with truffle paste and fried mushrooms.
Toast with truffle paste (686 kcal) — Food Planner | Food Planner