Toast with fresh avocado

Ingredients

• Sourdough bread
  100 g

  272 kcal
• Chicken egg
  100 g

  157 kcal
• Light cream cheese, 18% fat
  20 g

  43 kcal
• Cucumber
  40 g

  6 kcal
• Champignons
  60 g

  16 kcal
• Truffle spread
  5 g

  45 kcal
• Table vinegar 9%
  5 g

  2 kcal
• Avocado
  60 g

  127 kcal

Preparation Steps

1. Toast the sourdough bread.
2. Prepare poached eggs: bring water in a saucepan to a boil, reduce heat, add a spoonful of vinegar, use a spoon to make a funnel and carefully pour in the eggs. Cook for 2-3 minutes, remove and set aside.
3. In a non-stick frying pan, fry the chopped mushrooms with olive oil, add salt, pepper and Italian herbs to taste.
4. Layer cream cheese and avocado on toast; on one - slices of cucumber, on the other - mushrooms with truffle paste.