Creamy baked pumpkin soup

Ingredients

• Bulb onion
  100 g

  41 kcal
• Garlic
  5 g

  7 kcal
• Ginger
  5 g

  4 kcal
• Olive oil
  15 g

  135 kcal
• Pumpkin
  300 g

  66 kcal
• Black pepper
  2 g

  5 kcal
• Salt
  2 g

  0 kcal
• Parsley
  10 g

  5 kcal

Preparation Steps

1. Preheat the oven to 200°C.
2. Place chopped pumpkin, ginger, onion and garlic on a parchment-lined baking sheet.
3. Season with salt, pepper, drizzle with olive oil and bake for 30 minutes until golden brown.
4. Blend everything with a blender, pour the cream soup into bowls and add a little parsley.