Cozy lentil soup

Ingredients

• Bulb onion
  100 g

  41 kcal
• Garlic
  10 g

  15 kcal
• Olive oil
  15 g

  135 kcal
• Pumpkin
  200 g

  44 kcal
• Zucchini
  200 g

  34 kcal
• Lentils
  200 g

  590 kcal
• Chicken broth
  200 g

  118 kcal
• Salt
  2 g

  0 kcal
• Black pepper
  2 g

  5 kcal
• Parsley
  10 g

  5 kcal

Preparation Steps

1. Boil the lentils or use canned ones. Fry chopped onion and garlic in a pan with olive oil.
2. Add chopped pumpkin and zucchini, mix well.
3. Add salt and pepper, add chicken broth and water to cover the vegetables, and cook for about 30 minutes.
4. At the end, add the prepared lentils and garnish with parsley.