Macaroni with chicken in pumpkin cheese sauce

Ingredients

• Pasta from premium wheat flour
  70 g

  237 kcal
• Chicken
  100 g

  140 kcal
• Bulb onion
  50 g

  21 kcal
• Garlic
  10 g

  15 kcal
• Pumpkin
  200 g

  44 kcal
• Milk, 3.5% fat
  100 g

  63 kcal
• Plain Greek yogurt, 1.9% fat
  100 g

  73 kcal
• Olive oil
  5 g

  45 kcal
• Oregano
  3 g

  8 kcal
• Garlic powder
  2 g

  7 kcal
• Protein cheese
  10 g

  21 kcal
• Salt
  2 g

  0 kcal
• Black pepper
  2 g

  5 kcal

Preparation Steps

1. Boil the pasta in salted water, and boil the pumpkin in another pan.
2. Place the prepared pumpkin, salt, pepper, Greek yogurt and milk in a blender and blend until creamy.
3. Fry chopped onion and garlic in a frying pan with olive oil. Then add pumpkin cream, shredded chicken breast, pasta and protein cheese, sprinkle with oregano and garlic powder and mix well.