🥘Carbonara
Carbonara
Nutrition per serving
853
kcal
44 g
Protein
46.5 g
Fat
64.3 g
Carbs
Key Micronutrients (per serving):Fiber: 3.6 g•Ca: 275 mg•Mg: 66 mg•K: 673 mg•Vit C: 9.1 mg
Ingredients
- Linguine70 g245 kcal
- Chicken100 g140 kcal
- Chicken egg50 g79 kcal
- Bulb onion50 g21 kcal
- Garlic20 g30 kcal
- Ham30 g153 kcal
- Olive oil15 g135 kcal
- Parmesan10 g39 kcal
- Salt2 g0 kcal
- Black pepper2 g5 kcal
- Oregano3 g8 kcal
Preparation Steps
- Chop onion, garlic and ham.
- Boil linguine in salted water. Fry 1 clove of garlic and ham in a frying pan with oil.
- Add the shredded chicken, stir, then add the pasta and stir again. Reduce heat, pour in the beaten egg, add Parmesan and stir gently so that the egg does not curdle, but turns into a sauce. Sprinkle with oregano.