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🥘Nachos with potato wedges
LunchDinner⏱ Cook time: 30 min🍽 Servings: 2⚖️ Total weight: 739 g

Nachos with potato wedges

Nutrition per serving
422
kcal
18.2 g
Protein
20.8 g
Fat
39.1 g
Carbs
Key Micronutrients (per serving):Fiber: 5.6 g•Ca: 159 mg•Mg: 87 mg•K: 1319 mg•Vit C: 172.8 mg

Ingredients

  • Potato
    150 g
    116 kcal
  • Beef
    100 g
    218 kcal
  • Bulb onion
    50 g
    21 kcal
  • Garlic
    10 g
    15 kcal
  • Tomato
    100 g
    20 kcal
  • Red bell pepper
    100 g
    27 kcal
  • Olive oil
    10 g
    90 kcal
  • Dry white wine
    50 g
    40 kcal
  • Tomato paste
    70 g
    71 kcal
  • Parmesan
    10 g
    39 kcal
  • Avocado
    50 g
    106 kcal
  • Corn
    10 g
    33 kcal
  • Beans
    10 g
    6 kcal
  • Oregano
    3 g
    8 kcal
  • Paprika
    3 g
    8 kcal
  • Ground cumin
    3 g
    11 kcal
  • Garlic powder
    3 g
    10 kcal
  • Cilantro
    3 g
    1 kcal
  • Salt
    2 g
    0 kcal
  • Black pepper
    2 g
    5 kcal

Preparation Steps

  1. Place the chopped potatoes on a parchment-lined baking sheet, add salt and pepper and bake at 200°C for about 20 minutes until crispy.
  2. Chop the onion, garlic, bell pepper and tomato. Fry all the vegetables in a frying pan with oil.
  3. Pour in white wine, add tomato sauce, salt and pepper, add cilantro, oregano, paprika, cumin and garlic powder to taste. Stir well and let the wine evaporate, only then add the lean ground beef and the remaining tomato sauce, stir again and simmer for about 10 minutes.
  4. Place potatoes, meat filling, corn, beans, avocado on a plate, drizzle with lime juice, sprinkle with cilantro, salt, pepper and finally sprinkle with cheese.
Nachos with potato wedges (422 kcal) — Food Planner | Food Planner