Crispy phyllo meat rolls

Ingredients

• Phyllo dough
  20 g

  48 kcal
• Beef
  100 g

  218 kcal
• Bulb onion
  50 g

  21 kcal
• Garlic
  10 g

  15 kcal
• Tomato
  100 g

  20 kcal
• Red bell pepper
  100 g

  27 kcal
• Olive oil
  10 g

  90 kcal
• Dry white wine
  50 g

  40 kcal
• Tomato paste
  70 g

  71 kcal
• Salt
  2 g

  0 kcal
• Black pepper
  2 g

  5 kcal
• Cilantro
  3 g

  1 kcal
• Oregano
  3 g

  8 kcal
• Paprika
  3 g

  8 kcal
• Ground cumin
  3 g

  11 kcal
• Garlic powder
  3 g

  10 kcal
• Chicken egg
  50 g

  79 kcal

Preparation Steps

1. Preheat the oven to 200°C.
2. Chop the onion, garlic, bell pepper and tomato. Fry all the vegetables in a frying pan with oil.
3. Pour in white wine, add tomato sauce, salt and pepper, add cilantro, oregano, paprika, cumin and garlic powder to taste. Stir well and let the wine evaporate, only then add the lean ground beef and the remaining tomato sauce, stir again and simmer for about 10 minutes.
4. Place phyllo sheets on a parchment-lined baking sheet, place the meat filling in the center and roll up. Brush with beaten egg and bake for 20 minutes until crispy.