Cheese taquitos

Ingredients

• Tortillas
  120 g

  336 kcal
• Chicken
  150 g

  210 kcal
• Bulb onion
  100 g

  41 kcal
• Olive oil
  10 g

  90 kcal
• Tomato paste
  70 g

  71 kcal
• Garlic
  10 g

  15 kcal
• Chicken broth
  200 g

  118 kcal
• Red bell pepper
  200 g

  54 kcal
• Corn
  10 g

  33 kcal
• Beans
  10 g

  6 kcal
• Lime juice
  10 g

  3 kcal
• Paprika
  10 g

  28 kcal
• Chili flakes
  3 g

  13 kcal
• Ground cumin
  3 g

  11 kcal
• Garlic powder
  3 g

  10 kcal
• Salt
  3 g

  0 kcal
• Black pepper
  3 g

  8 kcal
• Avocado
  50 g

  106 kcal
• Protein cheese
  20 g

  43 kcal

Preparation Steps

1. In a frying pan, fry chopped onions, peppers and garlic until golden brown, then add beans, corn, and all the spices - about 1 teaspoon of each, lime juice, broth and tomato sauce, mix well.
2. Add the chicken breast and simmer over low heat until fully cooked, then remove and shred.
3. Return everything to the pan, stir and cook for another 5 minutes.
4. Heat the tortillas in a frying pan or in the microwave, spread with avocado, add meat, cheese, drizzle with lime juice, add cilantro, roll up tightly and cook in a skillet until crisp.