🥘Burrito bowl
Burrito bowl
Nutrition per serving
488
kcal
20.5 g
Protein
28.3 g
Fat
41.1 g
Carbs
Key Micronutrients (per serving):Fiber: 4.7 g•Ca: 91 mg•Mg: 71 mg•K: 694 mg•Vit C: 146.1 mg
Ingredients
- White rice50 g167 kcal
- Beef150 g327 kcal
- Red bell pepper100 g27 kcal
- Bulb onion50 g21 kcal
- Garlic10 g15 kcal
- Olive oil15 g135 kcal
- Tomato100 g20 kcal
- Beans20 g11 kcal
- Avocado75 g159 kcal
- Arugula30 g8 kcal
- Lime juice10 g3 kcal
- Cilantro10 g2 kcal
- Salt2 g0 kcal
- Black pepper2 g5 kcal
- Italian seasoning2 g7 kcal
- Oregano2 g5 kcal
- Corn20 g65 kcal
Preparation Steps
- Fry the chopped onion, garlic and pepper in a frying pan with olive oil, then add the meat. Season with salt and pepper, add Italian herbs and oregano and cook until tender.
- Place rice, meat filling, arugula, corn, chopped tomatoes, cilantro, beans and mashed avocado in a bowl.
- Drizzle with lime juice.