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🥘Eggplant Pizza
LunchDinner⏱ Cook time: 30 min🍽 Servings: 1⚖️ Total weight: 597 g

Eggplant Pizza

Nutrition per serving
461
kcal
45.8 g
Protein
17.2 g
Fat
35.9 g
Carbs
Key Micronutrients (per serving):Fiber: 9.6 g•Ca: 135 mg•Mg: 122 mg•K: 2018 mg•Vit C: 64.9 mg

Ingredients

  • Eggplant
    200 g
    48 kcal
  • Tomato paste
    70 g
    71 kcal
  • Light mozzarella
    60 g
    92 kcal
  • Chicken
    150 g
    210 kcal
  • Cherry tomatoes
    70 g
    17 kcal
  • Champignons
    40 g
    11 kcal
  • Oregano
    3 g
    8 kcal
  • Salt
    2 g
    0 kcal
  • Black pepper
    2 g
    5 kcal

Preparation Steps

  1. Preheat the oven to 180–200 °C.
  2. Cut the eggplant into circles.
  3. Place the eggplant slices on a baking sheet with parchment, brush each with tomato sauce, add slices of tomato, mushrooms, chopped chicken breast and mozzarella, and season.
  4. Bake for about 15-20 minutes until cooked through and cheese has melted.
Eggplant Pizza (461 kcal) — Food Planner | Food Planner