🥘Tacos
Tacos
Nutrition per serving
432
kcal
16.4 g
Protein
25.5 g
Fat
36.6 g
Carbs
Key Micronutrients (per serving):Fiber: 2.9 g•Ca: 58 mg•Mg: 26 mg•K: 353 mg•Vit C: 143.1 mg
Ingredients
- Taco tortillas90 g263 kcal
- Ground beef, 20% fat120 g298 kcal
- Red bell pepper100 g27 kcal
- Bulb onion50 g21 kcal
- Garlic10 g15 kcal
- Olive oil10 g90 kcal
- Oregano2 g5 kcal
- Salt2 g0 kcal
- Black pepper2 g5 kcal
- Italian seasoning2 g7 kcal
- Tomato100 g20 kcal
- Cucumber25 g4 kcal
- Avocado50 g106 kcal
- Lime juice10 g3 kcal
- Cilantro10 g2 kcal
Preparation Steps
- Fry the chopped onion, garlic and pepper in a frying pan with olive oil, then add the minced meat. Season with salt and pepper, add Italian herbs and oregano and cook until tender.
- Chop the cucumber, tomato, onion and cilantro and place in a bowl. Stir, salt, pepper and drizzle with lime juice.
- Heat taco tortillas, add meat filling, pico de gallo, avocado slices, drizzle with lime juice and sprinkle with cilantro.