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🥘Chocolate truffles
Snack⏱ Cook time: 10 min🍽 Servings: 1⚖️ Total weight: 162 g

Chocolate truffles

Nutrition per serving
447
kcal
46.1 g
Protein
21.4 g
Fat
16 g
Carbs
Key Micronutrients (per serving):Fiber: 26.5 g•Ca: 107 mg•Mg: 178 mg•K: 677 mg•Vit C: 0.2 mg

Ingredients

  • Peanut butter
    20 g
    118 kcal
  • Sugar-free syrup
    20 g
    4 kcal
  • Milk, 3.5% fat
    40 g
    25 kcal
  • Protein powder
    40 g
    160 kcal
  • Cocoa powder
    30 g
    87 kcal
  • Dark chocolate
    10 g
    54 kcal
  • Salt
    2 g
    0 kcal

Preparation Steps

  1. Mix liquid ingredients in a bowl, then add dry ingredients.
  2. Place the mixture in a container with parchment paper, smooth it out and put it in the freezer for 1-2 hours until it thickens and becomes dense, like fudge.
  3. Remove from the freezer, roll into small balls, dip each in melted dark chocolate, sprinkle with salt and place in the freezer for 5 minutes.
Chocolate truffles (447 kcal) — Food Planner | Food Planner