Banana split

Ingredients

• Banana
  100 g

  96 kcal
• Sugar syrup
  15 g

  45 kcal
• Plain Greek yogurt, 1.9% fat
  200 g

  146 kcal
• Protein powder
  15 g

  60 kcal
• Dark chocolate
  5 g

  27 kcal
• Peanut butter
  15 g

  88 kcal
• Blueberries
  20 g

  8 kcal

Preparation Steps

1. Cut the banana in half lengthwise.
2. Pour the syrup into a non-stick frying pan and add the banana to caramelize.
3. In a bowl, mix high-protein yogurt with protein powder until creamy.
4. Place caramelized banana on a plate, then yogurt cream, pour over chocolate and peanut butter and add blueberries.