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🥘Chocolate cake with raspberries
Snack⏱ Cook time: 60 min🍽 Servings: 1⚖️ Total weight: 480 g

Chocolate cake with raspberries

Nutrition per serving
709
kcal
60.6 g
Protein
23.4 g
Fat
65.2 g
Carbs
Key Micronutrients (per serving):Fiber: 26.8 g•Ca: 365 mg•Mg: 164 mg•K: 921 mg•Vit C: 22 mg

Ingredients

  • Oreo cookies
    20 g
    95 kcal
  • Oat groats
    30 g
    103 kcal
  • Sugar-free syrup
    20 g
    4 kcal
  • Plain Greek yogurt, 1.9% fat
    250 g
    183 kcal
  • Light cream cheese, 18% fat
    20 g
    43 kcal
  • Cocoa powder
    15 g
    43 kcal
  • Protein powder
    30 g
    120 kcal
  • Dark chocolate
    15 g
    81 kcal
  • Raspberries
    80 g
    37 kcal

Preparation Steps

  1. In a bowl, combine the oatmeal and Oreo cookies and crush, then add the syrup to make the mixture sticky.
  2. Place it in a small pan with parchment and press down, covering the entire bottom.
  3. In a bowl, mix protein yogurt, cream cheese, cocoa and protein until creamy.
  4. Place the cream on the base, put some raspberries in the center and put in the freezer for 1-2 hours until hardened.
  5. Remove from the mold, pour over the melted chocolate and garnish with the remaining raspberries.
Chocolate cake with raspberries (709 kcal) — Food Planner | Food Planner