🥘Chocolate cake with raspberries
Chocolate cake with raspberries
Nutrition per serving
709
kcal
60.6 g
Protein
23.4 g
Fat
65.2 g
Carbs
Key Micronutrients (per serving):Fiber: 26.8 g•Ca: 365 mg•Mg: 164 mg•K: 921 mg•Vit C: 22 mg
Ingredients
- Oreo cookies20 g95 kcal
- Oat groats30 g103 kcal
- Sugar-free syrup20 g4 kcal
- Plain Greek yogurt, 1.9% fat250 g183 kcal
- Light cream cheese, 18% fat20 g43 kcal
- Cocoa powder15 g43 kcal
- Protein powder30 g120 kcal
- Dark chocolate15 g81 kcal
- Raspberries80 g37 kcal
Preparation Steps
- In a bowl, combine the oatmeal and Oreo cookies and crush, then add the syrup to make the mixture sticky.
- Place it in a small pan with parchment and press down, covering the entire bottom.
- In a bowl, mix protein yogurt, cream cheese, cocoa and protein until creamy.
- Place the cream on the base, put some raspberries in the center and put in the freezer for 1-2 hours until hardened.
- Remove from the mold, pour over the melted chocolate and garnish with the remaining raspberries.