Milk rice porridge

Name: Milk rice porridge
Cook time: 35 min
Yield: 1
Ingredients: 45 g White rice; 110 g Milk, 3.5% fat; 2 g Sweetener; 10 g Shredded coconut; 10 g Cashew; 10 g Almonds

Nutrition per serving

409

kcal

11.5 g

Protein

21 g

Fat

45.7 g

Carbs

Key Micronutrients (per serving):Fiber: 2.3 g•Ca: 169 mg•Mg: 88 mg•K: 336 mg•Vit C: 0.9 mg

Ingredients

White rice
45 g
150 kcal
Milk, 3.5% fat
110 g
69 kcal
Sweetener
2 g
0 kcal
Shredded coconut
10 g
69 kcal
Cashew
10 g
60 kcal
Almonds
10 g
61 kcal

Preparation Steps

Boil rice in milk with added cinnamon and sweetener.
When serving, add cashews and almonds, or the corresponding nut butters. Sprinkle with coconut flakes. Decorate with berries if desired.