Hot sandwiches

Name: Hot sandwiches
Cook time: 15 min
Yield: 1
Ingredients: 50 g Cottage cheese, 5% fat; 110 g Chicken egg; 50 g Hard cheese, 29% protein; 10 g Green onion (feather); 60 g Rye bread

Nutrition per serving

487

kcal

40.6 g

Protein

26.4 g

Fat

23.1 g

Carbs

Key Micronutrients (per serving):Fiber: 0.1 g•Ca: 174 mg•Mg: 55 mg•K: 383 mg•Vit C: 3.3 mg

Ingredients

Cottage cheese, 5% fat
50 g
61 kcal
Chicken egg
110 g
173 kcal
Hard cheese, 29% protein
50 g
153 kcal
Green onion (feather)
10 g
2 kcal
Rye bread
60 g
99 kcal

Preparation Steps

Mix cottage cheese, eggs, grated hard cheese, and finely chopped green onion for the topping.
Spread over the bread slices and bake in a preheated 180 °C oven for 10 minutes.
Then switch to the grill mode for another 2 minutes until golden brown.