Apple-carrot pancakes

Name: Apple-carrot pancakes
Cook time: 25 min
Yield: 2
Ingredients: 110 g Chicken egg; 100 g Carrot; 100 g Apple; 140 g Rolled oats; 200 g Milk, 3.5% fat

Nutrition per serving

435

kcal

19.4 g

Protein

14.4 g

Fat

61.8 g

Carbs

Key Micronutrients (per serving):Fiber: 6.3 g•Ca: 209 mg•Mg: 134 mg•K: 693 mg•Vit C: 8.1 mg

Ingredients

Chicken egg
110 g
173 kcal
Carrot
100 g
32 kcal
Apple
100 g
47 kcal
Rolled oats
140 g
493 kcal
Milk, 3.5% fat
200 g
126 kcal

Preparation Steps

Cut apples and carrots into slices and place in a blender. Add the milk, oats, and baking powder and blend until smooth.
Let stand for 5 minutes. Cook on both sides over medium heat until done.