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🥘Chicken in tom yum sauce
LunchDinner⏱ Cook time: 25 min🍽 Servings: 2⚖️ Total weight: 475 g

Chicken in tom yum sauce

Nutrition per serving
212
kcal
12.9 g
Protein
13.8 g
Fat
10.2 g
Carbs
Key Micronutrients (per serving):Fiber: 1.4 g•Ca: 22 mg•Mg: 25 mg•K: 342 mg•Vit C: 96.2 mg

Ingredients

  • Chicken
    120 g
    168 kcal
  • Bulb onion
    50 g
    21 kcal
  • Red bell pepper
    70 g
    19 kcal
  • Tomato
    40 g
    8 kcal
  • Butter, 61.5% fat
    20 g
    113 kcal
  • Tom Yum paste [Aroy-D]
    25 g
    68 kcal
  • Plant-based coconut milk [Alpro]
    150 g
    29 kcal

Preparation Steps

  1. Cut the breast fillet into cubes. Fry the fillet in half the butter until golden brown and set aside.
  2. Finely chop the onion, bell pepper, and cut the cherry tomatoes in half. First fry the onion, then add the pepper, then the tomatoes.
  3. Add Tom Yam paste to the vegetables, heat a little and pour in milk. When the sauce begins to simmer, add the chicken to the sauce. When serving, garnish with cilantro.
Chicken in tom yum sauce (212 kcal) — Food Planner | Food Planner