Chocolate tofu mousse

Name: Chocolate tofu mousse
Cook time: 25 min
Yield: 4
Ingredients: 10 g Cocoa powder; 100 g Dark chocolate; 2 g Salt; 300 g Firm tofu, prepared with calcium sulfate and magnesium chloride (nigari)

Nutrition per serving

200

kcal

8.9 g

Protein

12.4 g

Fat

13.8 g

Carbs

Key Micronutrients (per serving):Fiber: 3.4 g•Ca: 167 mg•Mg: 72 mg•K: 240 mg•Vit C: 0.2 mg

Ingredients

Cocoa powder
10 g
29 kcal
Dark chocolate
100 g
539 kcal
Salt
2 g
0 kcal
Firm tofu, prepared with calcium sulfate and magnesium chloride (nigari)
300 g
234 kcal

Preparation Steps

Melt the chocolate in the microwave, stirring occasionally.
Mix all ingredients with a blender. You can add a little orange zest, garnish with fresh berries and a few nuts.