Pumpkin syrniki

Ingredients

• Cottage cheese, 5% fat
  400 g

  484 kcal
• Pumpkin
  250 g

  55 kcal
• Vanilline
  1 g

  4 kcal
• Butter, 61.5% fat
  10 g

  57 kcal
• Chicken egg yolk
  20 g

  71 kcal
• White rice flour
  40 g

  146 kcal

Preparation Steps

1. Bake the pumpkin until soft, mix with the yolk and cottage cheese in a blender, add the rest of the ingredients and mix until smooth.
2. Shape the mixture into approximately 50 g balls on a floured surface, then flatten and neaten the edges with a knife or glass.
3. Place in a well-heated frying pan and fry over medium-low heat on both sides until cooked, using a small amount of butter.