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🥘Cottage cheese and cheese buns
BreakfastSnack⏱ Cook time: 45 min🍽 Servings: 2⚖️ Total weight: 375 g

Cottage cheese and cheese buns

Nutrition per serving
378
kcal
29.5 g
Protein
16.3 g
Fat
27.4 g
Carbs
Key Micronutrients (per serving):Fiber: 1 g•Ca: 256 mg•Mg: 64 mg•K: 198 mg•Vit C: 0.5 mg

Ingredients

  • Cottage cheese, 5% fat
    200 g
    242 kcal
  • Chicken egg
    55 g
    86 kcal
  • Hard cheese, 29% protein
    50 g
    153 kcal
  • Sesame seeds
    10 g
    57 kcal
  • White rice flour
    60 g
    220 kcal

Preparation Steps

  1. Grate the cheese, add cottage cheese, egg and puree with a blender.
  2. Add flour and mix, you can add salt and spices to taste.
  3. With wet hands, form balls, place on parchment and sprinkle with sesame seeds.
  4. Bake in an oven preheated to 180 degrees for 25 minutes.
Cottage cheese and cheese buns (378 kcal) — Food Planner | Food Planner