Beef liver pâté

Name: Beef liver pâté
Cook time: 60 min
Yield: 6
Ingredients: 60 g Bulb onion; 140 g Red bell pepper; 70 g Carrot; 30 g Butter, 61.5% fat; 3 g Salt; 500 g Beef liver

Nutrition per serving

148

kcal

15.6 g

Protein

6.2 g

Fat

8 g

Carbs

Key Micronutrients (per serving):Fiber: 0.9 g•Ca: 19 mg•Mg: 23 mg•K: 311 mg•Vit C: 87.4 mg

Ingredients

Bulb onion
60 g
25 kcal
Red bell pepper
140 g
38 kcal
Carrot
70 g
22 kcal
Butter, 61.5% fat
30 g
170 kcal
Salt
3 g
0 kcal
Beef liver
500 g
635 kcal

Preparation Steps

Bake everything together under foil (it should not touch the food) for about an hour at 180, add a tablespoon of butter (butter/ghee), blend until smooth.