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🥘Shrimp and vegetable spring rolls
LunchSnack⏱ Cook time: 35 min🍽 Servings: 1⚖️ Total weight: 245 g

Shrimp and vegetable spring rolls

Nutrition per serving
296
kcal
22 g
Protein
9.2 g
Fat
32 g
Carbs
Key Micronutrients (per serving):Fiber: 2.3 g•Ca: 274 mg•Mg: 140 mg•K: 482 mg•Vit C: 8.9 mg

Ingredients

  • Cucumber
    50 g
    7 kcal
  • Shrimp
    100 g
    87 kcal
  • Butter, 61.5% fat
    5 g
    28 kcal
  • Sesame seeds
    10 g
    57 kcal
  • Rice paper
    30 g
    101 kcal
  • Carrot
    50 g
    16 kcal

Preparation Steps

  1. Sauté the shrimp in a little butter and season with salt and pepper. Cut the cucumber and carrot into thin matchsticks.
  2. Place a damp paper towel larger than the rice-paper wrapper on the work surface. Dip both sides of the wrapper in water and lay it on the towel.
  3. Sprinkle with sesame seeds, add the shrimp, cucumber, and carrot matchsticks, then fold in the sides and roll up tightly.
Shrimp and vegetable spring rolls (296 kcal) — Food Planner | Food Planner