🥘Toast with hummus
Toast with hummus
Nutrition per serving
522
kcal
18 g
Protein
11.5 g
Fat
82.7 g
Carbs
Key Micronutrients (per serving):Fiber: 4.9 g•Ca: 103 mg•Mg: 81 mg•K: 529 mg•Vit C: 25 mg
Ingredients
- Sourdough bread150 g408 kcal
- Tomato100 g20 kcal
- Hummus15 g36 kcal
- Olive oil5 g45 kcal
- Balsamic vinegar15 g13 kcal
Preparation Steps
- Preheat the oven to 200°C.
- Place toast on a parchment-lined baking sheet.
- Spread with hummus and add cherry tomatoes.
- Season with salt, pepper, Italian herbs to taste, drizzle with olive oil and bake for 10-15 minutes.