Caprese toast

Ingredients

• Sourdough bread
  100 g

  272 kcal
• Chicken egg
  100 g

  157 kcal
• Egg white
  50 g

  24 kcal
• Avocado
  30 g

  64 kcal
• Light mozzarella
  50 g

  77 kcal
• Olive oil
  15 g

  135 kcal
• Tomato
  80 g

  16 kcal
• Basil
  10 g

  2 kcal
• Salt
  2 g

  0 kcal
• Black pepper
  2 g

  5 kcal
• Balsamic vinegar
  5 g

  4 kcal
• Italian seasoning
  2 g

  7 kcal

Preparation Steps

1. Preheat oven to 250°C.
2. Spread two slices of bread with avocado, slice mozzarella and tomato and place on top, alternating.
3. Bake for 5-10 minutes until the mozzarella melts.
4. Meanwhile, beat the eggs with the whites, prepare an omelette in a non-stick frying pan and fold it into an envelope.
5. Remove the toast from the oven, season with salt and pepper, drizzle with balsamic vinegar, sprinkle with Italian herbs, then top with the folded omelet and basil.