Breakfast⏱ Cook time: 20 min🍽 Servings: 2⚖️ Total weight: 290 g

Scrambled eggs

Name: Scrambled eggs
Cook time: 20 min
Yield: 2
Ingredients: 180 g Chicken egg; 100 g Milk, 3.5% fat; 10 g Unsalted butter

Nutrition per serving

209

kcal

13 g

Protein

16.2 g

Fat

3 g

Carbs

Key Micronutrients (per serving):Fiber: 0 g•Ca: 111 mg•Mg: 18 mg•K: 200 mg•Vit C: 0.3 mg

Ingredients

Whisk the eggs until smooth.
Add the milk and salt and mix.
Melt the butter in a frying pan over medium heat.
Pour in the mixture and wait about 20 seconds until it starts to set.
Gently stir with a spatula, keeping the curds small, until no liquid egg remains.
Season with pepper and serve right away.