BreakfastSnack⏱ Cook time: 20 min🍽 Servings: 1⚖️ Total weight: 100 g

Hard-boiled eggs

Name: Hard-boiled eggs
Cook time: 20 min
Yield: 1
Ingredients: 100 g Chicken egg

Nutrition per serving

157

kcal

12.7 g

Protein

11.5 g

Fat

0.7 g

Carbs

Key Micronutrients (per serving):Fiber: 0 g•Ca: 55 mg•Mg: 12 mg•K: 140 mg•Vit C: 0 mg

Ingredients

Place the eggs in a single layer in a saucepan and cover with cold water by 1 inch.
Bring just to a boil over high heat.
Remove from heat, cover and let large eggs stand in the hot water for 12 minutes (medium 9, extra large 15).
Drain immediately and cool under cold running water or in ice water.
Peel and serve; refrigerate unpeeled eggs for up to one week.