Mashed potatoes
Nutrition per serving
209
kcal
4.4 g
Protein
8.6 g
Fat
31.1 g
Carbs
Key Micronutrients (per serving):Fiber: 2.3 g•Ca: 59 mg•Mg: 43 mg•K: 997 mg•Vit C: 33.5 mg
Ingredients
- Potato1000 g770 kcal
- Milk, 3.5% fat200 g126 kcal
- Unsalted butter50 g359 kcal
Preparation Steps
- Peel the potatoes and cut them in half.
- Boil in salted water until tender, about 15 minutes.
- Drain and dry the potatoes over medium heat for 2 minutes.
- Add the warm milk and the butter.
- Mash until smooth and serve warm.