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Navy-style pasta with ground beef
LunchDinner⏱ Cook time: 30 min🍽 Servings: 4⚖️ Total weight: 934 g

Navy-style pasta with ground beef

Nutrition per serving
690
kcal
25.7 g
Protein
30.6 g
Fat
77.4 g
Carbs
Key Micronutrients (per serving):Fiber: 1.2 g•Ca: 23 mg•Mg: 13 mg•K: 138 mg•Vit C: 6.6 mg

Ingredients

  • Spaghetti
    400 g
    1400 kcal
  • Ground beef, 20% fat
    300 g
    744 kcal
  • Bulb onion
    100 g
    41 kcal
  • Carrot
    30 g
    10 kcal
  • Garlic
    5 g
    7 kcal
  • Tomato paste
    30 g
    31 kcal
  • Sunflower oil
    50 g
    450 kcal
  • Unsalted butter
    10 g
    72 kcal
  • Basil
    5 g
    1 kcal
  • Salt
    2 g
    0 kcal
  • Black pepper
    1 g
    3 kcal
  • Oregano
    1 g
    3 kcal

Preparation Steps

  1. Boil the spaghetti in salted water, drain and toss with the butter.
  2. Finely chop the onion and garlic, dice the carrot small and chop the basil.
  3. Fry the onion and garlic in the oil until golden, add the carrot and cook 3 minutes.
  4. Add the beef and cook until no pink remains.
  5. Stir in the tomato paste and simmer for 10 minutes on low heat.
  6. Add the spaghetti, salt and pepper, mix and heat through for 5 minutes.
  7. Sprinkle with basil and oregano and serve.
Navy-style pasta with ground beef (690 kcal) — Food Planner | Food Planner