
Chicken noodle soup
Nutrition per serving
238
kcal
27.2 g
Protein
4 g
Fat
23 g
Carbs
Key Micronutrients (per serving):Fiber: 1.9 g•Ca: 48 mg•Mg: 45 mg•K: 586 mg•Vit C: 6.1 mg
Ingredients
- Chicken broth, ready-to-serve934 g56 kcal
- Chicken breast, skinless, raw175 g210 kcal
- Ginger2 g2 kcal
- Garlic3 g4 kcal
- Pasta from premium wheat flour50 g169 kcal
- Canned yellow corn, drained20.5 g14 kcal
- Champignons36 g10 kcal
- Green onion (feather)30 g6 kcal
- Soy sauce10.6 g6 kcal
Preparation Steps
- Finely chop the ginger and garlic, thinly slice the mushrooms and shred the spring onions.
- Pour the stock into a pan and add the chicken, ginger and garlic.
- Bring to a boil, reduce the heat, partly cover and simmer 20 minutes until the chicken is tender (at least 74 °C / 165 °F inside).
- Lift out the chicken and shred it with two forks.
- Return the chicken to the stock with the noodles, sweetcorn, mushrooms, most of the spring onion and the soy sauce; simmer 3–4 minutes until the noodles are tender.
- Ladle into two bowls and scatter over the remaining spring onion and, if using, herbs and chilli.