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Grilled cheese sandwich
BreakfastLunchSnack⏱ Cook time: 15 min🍽 Servings: 2βš–οΈ Total weight: 224 g

Grilled cheese sandwich

Nutrition per serving
357
kcal
9.4 g
Protein
20.1 g
Fat
37.8 g
Carbs
Key Micronutrients (per serving):Fiber: 0 gβ€’Ca: 144 mgβ€’Mg: 33 mgβ€’K: 120 mgβ€’Vit C: 0.3 mg

Ingredients

  • Wheat bread
    160 g
    342 kcal
  • Unsalted butter
    40 g
    287 kcal
  • Hard cheese
    24 g
    85 kcal

Preparation Steps

  1. Soften the butter.
  2. Butter one side of two bread slices.
  3. Put the cheese on the two unbuttered slices and top with the buttered slices, butter side up.
  4. Cook in a dry pan over medium heat for 2–3 minutes.
  5. Flip, cover with a lid and cook 1–2 minutes more until the cheese melts.
  6. Serve right away.
Grilled cheese sandwich (357 kcal) β€” Food Planner | Food Planner