
Grilled cheese sandwich
Nutrition per serving
357
kcal
9.4 g
Protein
20.1 g
Fat
37.8 g
Carbs
Key Micronutrients (per serving):Fiber: 0 gβ’Ca: 144 mgβ’Mg: 33 mgβ’K: 120 mgβ’Vit C: 0.3 mg
Ingredients
- Wheat bread160 g342 kcal
- Unsalted butter40 g287 kcal
- Hard cheese24 g85 kcal
Preparation Steps
- Soften the butter.
- Butter one side of two bread slices.
- Put the cheese on the two unbuttered slices and top with the buttered slices, butter side up.
- Cook in a dry pan over medium heat for 2β3 minutes.
- Flip, cover with a lid and cook 1β2 minutes more until the cheese melts.
- Serve right away.