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🥘Vitamin salad
LunchDinnerSnack⏱ Cook time: 20 min🍽 Servings: 1⚖️ Total weight: 280 g

Vitamin salad

Nutrition per serving
128
kcal
9.5 g
Protein
2 g
Fat
20.1 g
Carbs
Key Micronutrients (per serving):Fiber: 3.9 g•Ca: 158 mg•Mg: 62 mg•K: 706 mg•Vit C: 32.1 mg

Ingredients

  • Celery
    50 g
    7 kcal
  • Carrot
    50 g
    16 kcal
  • Apple
    100 g
    47 kcal
  • Plain Greek yogurt, 1.9% fat
    80 g
    58 kcal

Preparation Steps

  1. Grate the carrots, finely chop the apple and celery, mix with yogurt. You can add cinnamon and a little sweet syrup to taste.
Vitamin salad (128 kcal) — Food Planner | Food Planner