← All Recipes
🥘Beet, orange, and feta salad
LunchDinner⏱ Cook time: 35 min🍽 Servings: 1⚖️ Total weight: 347 g

Beet, orange, and feta salad

Nutrition per serving
423
kcal
13.6 g
Protein
28.2 g
Fat
33.8 g
Carbs
Key Micronutrients (per serving):Fiber: 7 g•Ca: 125 mg•Mg: 77 mg•K: 737 mg•Vit C: 79.5 mg

Ingredients

  • Orange
    100 g
    43 kcal
  • Olive oil
    10 g
    90 kcal
  • Table mustard
    10 g
    14 kcal
  • Lemon juice
    10 g
    3 kcal
  • Salt
    2 g
    0 kcal
  • Beetroots
    150 g
    63 kcal
  • Feta
    50 g
    111 kcal
  • Walnut
    15 g
    98 kcal

Preparation Steps

  1. Boil the beets, cut the beets, peeled orange and feta into small cubes. For the dressing, combine the olive oil, syrup (Can be replaced with honey), mustard, lemon juice, salt and pepper.
  2. Mix everything and serve, garnished with nuts.
Beet, orange, and feta salad (423 kcal) — Food Planner | Food Planner