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🥘Spicy tuna onigiri
LunchSnack⏱ Cook time: 35 min🍽 Servings: 1⚖️ Total weight: 210 g

Spicy tuna onigiri

Nutrition per serving
505
kcal
38.8 g
Protein
21.6 g
Fat
40.8 g
Carbs
Key Micronutrients (per serving):Fiber: 2.1 g•Ca: 197 mg•Mg: 121 mg•K: 578 mg•Vit C: 0 mg

Ingredients

  • Tuna
    135 g
    188 kcal
  • White rice
    50 g
    167 kcal
  • Sesame seeds
    10 g
    57 kcal
  • Mayonnaise "Provansal", 67% fat content
    15 g
    94 kcal

Preparation Steps

  1. Boil rice according to instructions. Drain the water from the can of tuna, add mayonnaise, sriracha, and mash with a fork.
  2. Using cling film, form a triangle of rice and add tuna filling to the center. Sprinkle sesame seeds on top and wrap the triangles in half sheets of nori.
Spicy tuna onigiri (505 kcal) — Food Planner | Food Planner